Highly nutritious and healthy salad, which tastes really good. For this salad you will need to have already fermented cabbage. The recipe find here.
You will need:
2 medium beets, peeled and cut into 4-5 parts, then warmed up in oven on 125-135 F (50-60 C) for 15 minutes. It shouldn't be cooked but slightly softened. Such beets are easier for digestive system (especially for children's). When ready, cut it into small cubes or long strings.
1 medium raw carrot, peeled and grated on fine grater
1/2 of a large cucumber, peeled and grated on fine grater
1 small zucchini, peeled and grated on fine grater
1/2 avocado, peel and chop finely into smaller cubes
2 Tbsp of raw green peas
5-7 branches of arugula, finely chopped
About 10-15 branches of cilantro, finely chopped
1 large red, orange or yellow bell pepper, cut into smaller squares
1 cup of fermented cabbage, as is or chopped into smaller pieces
1/3 tsp dill seeds
3 Tbsp extra virgin olive oil or 2 Tbsp vegenaise
Combine all vegetables together in a salad bowl.
Delicious and highly nutritious raw vinaigrette is ready!