Most people say their metabolism is not great. They blame it on hormones, genetics, weak health, or “don’t know why” and “not lucky.” In...

Do you know what the A-factor is? It's a Myth that we don't have to eat alkaline foods because the body balances it's pH without help of...

As you already know (and I keep mentioning it often in my posts) that food we eat can clog our body with a lot of dangerous mucus, which...

Do you have food addiction? There are many reasons that we develop food addictions and the majority of them are psychological. Even the...