Hands down one of my favorite salads filled with nutrients and surprising combination of ingredients which taste perfect together!...

This is full of nutrients, healthy option of a pasta salad. For this recipe you can use any of your favorite pastas, I recommend legume...

If you love eggplants, you will absolutely fall in love with this dish made with fried eggplant and fresh vegetables. Ingredients: 1...

For this recipe you will only need 5 ingredients. I use it for many salads, pastas and other dishes. You can use it as is or by adding...

Topo-Chico is a mineral water from Monterey, Mexico. You won't find much information about the quality of this water on the label,...

S.Pellegrino is an iconic water from Italy. Its label claims pretty good amount of calcium but that's it. Other than cool Italian looking...

Today, I put to test Fiji water. It sounds trustworthy when you read the label and promises pH 7.7, Total alkalinity 222 and being the...

Ozarka is one of the most popular spring waters in Texas. While doing my own research previously I discovered that water in Ozarka bottle...

I came up with this recipe by a pure accident while was trying to be creative and make something that could be used as cheese for a vegan...

Drinking water may contain substances which can be harmful if consumed for a long time on regular basis. In this article I want to share...

Drinking water may contain substances which can be harmful if consumed for a long time on regular basis. In this article I want to share...

Drinking water may contain substances which can be harmful if consumed for a long time on regular basis. In this article I want to share...

My daughter Sasha, who is 6, likes making her own dishes. Some of them turn out so yummy that she wants me to share them with the world....

This is a highly nutritious soup which is also anti-parasitic, alkaline and is good for the whole family. I used blender to cook pumpkin...

Very light, simple, easy, healthy and yummy cookies for breakfast or snack, with only 3 ingredients. Preheat oven to 350F (180C). It is...

This cheese is very easy to make right from first time and is very delicious. Even non-vegans love it. Just put into blender all below...

Here are couple of ideas for what you can do with pulp left after juicing. Fruit Pulp If you made all fruit juice, you can add honey or...

Parasites in people are all kinds of worms, lamblia, Lyme disease, fungus, candida, and others, that live in our body and on it. Most...

Highly nutritious and healthy salad, which tastes really good. For this salad you will need to have already fermented cabbage. The recipe...

and some facts you might not know Previously I posted my article about banana myths that you can find by clicking here. This new article...

White? Brown? Wild? Black? Until not long ago, I believed that wild and black rice are the healthiest and white rice is the most useless...

Do you know what the A-factor is? It's a Myth that we don't have to eat alkaline foods because the body balances it's pH without help of...

This is a very accidental dip I made, which turned out to be so good that my family couldn't leave the table until ate it all. Now it's...

I like making my own salad dressings instead of buying them in a store. It helps to avoid harmful chemicals and preservatives, This...